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I’m baaaaaaaaaaaack. its been a while since my last post but tonight I finally got back to Atlas. holidays were spent completely out of town so no Atlas, and last week was very busy with blvd records happenings. I’m also between jobs right now so picking my Atlas days is important. it is the start … Continue reading
bear complex.
monday night’s workout was the infamous Bear Complex. when I first looked at Atlas’ record board I asked Emily what the workout was since I’d never read about it on the main site. she told me it really tests your grip strength and the way it is scored is by taking the highest weight you … Continue reading
training, day 4.
I feel so stiff today. on Tuesday I submitted to my hubris and went to my old gym after work to workout for the second time that day. it was sort of like running into an ex. I brought my over-inflated sense of self-worth and acted like the whole workout was beneath me. well all … Continue reading
whiteblackred, for time. 